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Safety first

If someone may be monitoring your device, the safest option is to use a device they cannot access, a friend’s phone or a library computer. If that is not possible, use incognito or private browsing mode and clear your browser history after visiting. Incognito does not hide activity from spyware installed on the device itself.

If you need to talk to someone now
  • 988 Suicide & Crisis Lifeline, call 988 or text 98824/7 · Call or text 988. Free, confidential, for any kind of crisis.
  • National Domestic Violence Hotline, call 1-800-799-7233 or text START to 8878824/7 · Free, confidential. Over 200 languages via interpreters.
  • love is respect, call 1-866-331-9474 or text LOVEIS to 2252224/7 · For teens and young adults in dating relationships.
  • Crisis Text Line or text HOME to 74174124/7 · Text-based crisis counseling.
  • RAINN National Sexual Assault Hotline, call 1-800-656-4673 or text HOPE to 6467324/7 · Free, confidential. Connects to a local sexual assault service provider.
  • The Trevor Project, call 1-866-488-7386 or text START to 67867824/7 · For LGBTQ+ young people. Free and confidential, by phone, text, or chat.
  • Trans Lifeline, call 1-877-565-8860Check current hours on their site · Trans peer support, run by and for trans people. Does not call police without consent.

Browse all crisis and legal resources by country →

Safety

Safety

This page is for the moment when recognition is current enough that theory is not the main job anymore. The next useful move may be crisis support, safer logistics, one outside reference point, or a cleaner record.

The order matters. Immediate danger comes first. Documentation comes after safety. Publication comes later, if at all.

The resource hub carries vetted crisis routes, local connectors, and safer communities. This page keeps the first moves small enough to do.

Device routing

Privacy comes before cleanup.

If the device may be watched, slow down and move to the safer route first. Skip any step that does not fit your situation.

  1. STEP 01

    Use a safer phone or computer

    Do research, new logins, and planning on a device the other person cannot access first.

  2. STEP 02

    Check location sharing and linked access

    Find My, shared plans, social apps, tags, and account access logs.

  3. STEP 03

    Review cloud backups before changing devices

    Shared backups can carry photos, messages, passwords, and trackers forward.

  4. STEP 04

    Document in a safer way

    Use a second device when screenshots or recordings may notify the other person. Keep date, time, device, what happened, and who saw it. Skip extra private material that does not help safety, care, or evidence.

Warning

Big changes can be visible. Passwords, location settings, or resets can alert the person using technology for control.

Goal: keep options open, reduce escalation, and preserve evidence before cleanup.

If the situation is active

  • ▌Use safer devices and accounts where possible.
  • ▌Tell one trusted person what is happening in concrete terms.
  • ▌Move immediate danger to crisis or emergency routes first.
  • ▌Do not let the pressure to explain perfectly delay the safer move.

If you are documenting

  • ▌Keep dates, screenshots, messages, and short factual notes.
  • ▌Record what was said and what changed, not only how it felt.
  • ▌Store copies in more than one place if the material matters.
  • ▌Do not overexpose yourself trying to make the record perfect.

If leaving is on the table

  • →Quiet logistics matter: money, transportation, passwords, medication, documents, and one place to land.
  • →Use advocates and local connectors before announcing the biggest move.
  • →Treat bad timing as part of entrapment, not proof that the pattern is fine.
  • →Keep the plan with people and devices that are actually safe.

If digital safety matters

  • →Assume shared devices, browser history, cloud backups, and location sharing may not be private.
  • →Use chat-based help from safer devices if a phone record would create risk.
  • →Change only the settings you can change safely without triggering escalation.
  • →Use local advocates when you need help making a device plan.

Technology-enabled deception

New tools that can be turned against survivors.

Deception is not only psychological anymore. AI, surveillance apps, and online harassment can be used to control, shame, or track you after you leave. These guides explain how the tools work and what you can do.

Relational and structural safety

When the threat is not a tool but a person or a system.

Not every threat is a piece of software. Financial control, legal intimidation, housing instability, and elder abuse are patterns that predate technology, and technology often makes them worse. These guides cover the relational and structural side.

Direct support

Vetted routes for the first outside contact.

Country-specific routes for when you need a person, a local handoff, or a specialized advocate more than another article.

Open the full resource pack →

Safer communities

Use rooms with boundaries, moderation, and a clear fit.

A safer community should reduce confusion, not intensify it. If a space pressures disclosure, discourages outside support, or turns every problem into content, leave.

Browse peer routes in resources →

Pocket sheet

Print it. Fold it. Leave it where someone might need it.

This page distills to one sheet of paper: a sixteen-page pocket booklet covering the first moves, device routing, hotlines, and the routes out. Paper is the one copy a monitored device cannot log.

The sheet reads as a small devotional. That is deliberate: in a household where safety information would be confiscated, paper that looks like church material can sit in a bag or on a table without a second look. It is camouflage, not a code: anyone who reads it closely will find what it is. Its job is to survive a glance.

Print double-sided, flip on the long edge. Best on 24lb paper; crease the folds with the edge of a card. Fold in half, then into a booklet. Cut the closed folds. Staple the spine.

If you know a resource that should be added, corrected, or challenged, use contact.

16

◇ deceit.site/safety

The whole of this little book, the guides, the routes, the numbers, lives at deceit.site/safety, and may be copied freely.

“Test everything; hold fast to what is good.” – 1 Thessalonians 5:21

Print: one sheet, double-sided, flip on the long edge. Best on 24lb; crease with the edge of a card. Fold in half, then into a booklet. Cut the closed folds. Staple the spine.

1

WISE AS SERPENTS

A devotional for difficult seasons in the home

“Be wise as serpents and innocent as doves.” – Matthew 10:16

4

On Prudence, Continued

Look over shared backups before changing devices; a shared cloud can carry photos, messages, and passwords forward without your knowing.

When you keep notes or pictures, use the safer device. Record date, time, what happened, and who saw it.

13

Care & Counsel

National Domestic Violence Hotline: 1-800-799-7233, or text START to 88788.

Crisis Text Line: text HOME to 741741. Suicide & Crisis Lifeline: call or text 988.

RAINN, for sexual assault: 1-800-656-4673. Outside the US: deceit.site/resources.

9

A Bird of the Air

“A bird of the air will carry your voice, or some winged creature tell the matter.” – Ecclesiastes 10:20

Assume shared devices, histories, backups, and location sharing may be read by another. Use chat-based help from a safer device if a call record would bring risk. Change only the settings that can change quietly.

8

On Going Out

“Jacob deceived Laban the Aramean, in that he did not tell him that he intended to flee.” – Genesis 31:20

Prepare quietly: money, transport, passwords, medication, documents, and one place to land. Ask advocates and local helpers before the move is announced. Keep the plan among people and devices that are safe.

5

A Solemn Caution

“The prudent see danger and take refuge.” – Proverbs 27:12

Sudden changes are seen. A new password, a reset phone, a cleared history can alert the one who watches. Change only what can be changed quietly; keep options open and preserve the record before the cleanup.

12

The Watchful Eye

“They lurk, they watch my steps.” – Psalm 56:6

Keep a plain log: date, time, place, what happened, who saw it. Vary the routine. Tell trusted people and your workplace. Do the planning on a safer device.

10

When They Threaten Shame

“Let anyone among you who is without sin be the first to throw a stone.” – John 8:7

Do not pay. Do not send more. Both mark you as one who will comply. Save the threats and the links. Adults: StopNCII.org. Under eighteen: takeitdown.ncmec.org. Both are free; the picture itself never leaves your hands.

7

Keeping the Record

“You have kept count of my wanderings; put my tears in your bottle.” – Psalm 56:8

Keep dates, screenshots, messages, and short factual notes. Write what was said and what changed, not only how it felt. Keep copies in more than one place. Do not endanger yourself to make the record perfect.

6

When the House Is Not at Peace

“I am for peace; but when I speak, they are for war.” – Psalm 120:7

Use safer devices and accounts where you can. Tell one trusted person plainly what is happening. Move immediate danger to crisis or emergency lines first. Do not let the wish to explain perfectly delay the safer move.

11

Set a Guard

“We prayed to our God, and set a guard as protection against them day and night.” – Nehemiah 4:9

From a safer device, change the email password first; it opens every other door. Turn on second-factor sign-in the other person cannot intercept. Check recovery addresses, signed-in sessions, and forwarding rules for silent watching.

15

On Fellowship

“Let us consider how to provoke one another to love and good deeds.” – Hebrews 10:24

A safer fellowship lowers confusion rather than raising it. Look for boundaries, moderation, and room for doubt. If a room pressures confession, discourages outside help, or turns every trouble into content, you may leave it.

2

First Things

“Let all things be done decently and in order.” – 1 Corinthians 14:40

Some troubles cannot wait for a better season. Immediate danger comes first; keeping a record comes after; telling a wider world comes later, if at all.

3

On Prudence

“The prudent see danger and take refuge.” – Proverbs 22:3

Do your reading, your planning, and your new accounts on a phone or computer the household cannot reach. Check what is shared: location, family plans, tags, and account access logs.

14

A Shelter in the Storm

“God is our refuge and strength, a very present help in trouble.” – Psalm 46:1

The hotline on page 13 can say where there is room tonight; 211 finds local shelter and rapid re-housing. Take only what is safe to carry: medications, IDs, keys, a charger, cash. Do not risk yourself to gather things.